Fitness after 50 / Walter H. Ettinger, Brenda S. Wright, Steven N. Blair.
Fitness after 50 / Walter H. Ettinger, Brenda S. Wright, Steven N. Blair.
Fitness after 50 / Walter H. Ettinger, Brenda S. Wright, Steven N. Blair.
About this item
Full title
Author / Creator
Publisher
Champaign, IL : Human Kinetics, c2006.
Alternative title
Call Numbers
TQ072897
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
xviii, 237 p. : ill. (some col.) ; 28 cm.
Contents
What's in it for you? -- What you think matters -- What's age got to do with it? -- Step it up -- Organize yourself -- Explore aerobic fitness -- Find places to be active -- Get a little help from your friends -- Create your aerobic fitness program -- Add strength, balance, and flexibility -- Learn...
Publication information
Publisher
Champaign, IL : Human Kinetics, c2006.
Place of Publication
Illinois
Date Published
c2006.
Subjects
More information
Alternative Titles
Full title
Fitness after 50 / Walter H. Ettinger, Brenda S. Wright, Steven N. Blair.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
Includes bibliographical references (p. 229-230) and index.
State Reference Library copy: transferred from HEALTH/NQ613.70446/14.
Identifiers
Primary Identifiers
Call Numbers
TQ072897
Record Identifier
74VKMOZwNpEZ
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKMOZwNpEZ
Other Identifiers
ISBN
9780736044134 (soft cover)
0736044132 (soft cover)
DDC
613.70446
MMS ID
991021182119702626
