Get commando fit / Steve 'Commando' Willis.
Get commando fit / Steve 'Commando' Willis.
About this item
Full title
Author / Creator
Publisher
Sydney, N.S.W. : Hachette Australia, 2015.
Call Numbers
H 2015/407
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
ix, 147 pages : colour illustrations ; 24 cm.
Content type
text
still image
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Sydney, N.S.W. : Hachette Australia, 2015.
Place of Publication
New South Wales
Date Published
2015.
Subjects
More information
Scope and Contents
Summary
Whether you're a desk jockey, a busy mum or managing a company, in these pages, Commando Steve provides you with the building blocks you need to kickstart you on your fitness journey - and gives you the motivation you need to keep going. Combining fully illustrated functional exercises, a fitness program that will get you moving, and delicious, bal...
Alternative Titles
Full title
Get commando fit / Steve 'Commando' Willis.
Authors, Artists and Contributors
Author / Creator
Notes
General note
"A 4-week workout plan and fully illustrated recipes designed for optimum health"--Cover.
Identifiers
Primary Identifiers
Call Numbers
H 2015/407
Record Identifier
74VKO20Z54Rb
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKO20Z54Rb
Other Identifiers
ISBN
0733633153
9780733633157 :
DDC
613.71
MMS ID
991022363419702626
