Healthy body : balance your hormones and shred fat for life / Sally Matterson.
Healthy body : balance your hormones and shred fat for life / Sally Matterson.
Healthy body : balance your hormones and shred fat for life / Sally Matterson.
About this item
Full title
Author / Creator
Publisher
Summer Hill, NSW : Rockpool Publishing, 2015.
Call Numbers
H 2015/2175
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
160 pages : colour illustrations, portraits ; 25 cm.
Content type
text
still image
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Summer Hill, NSW : Rockpool Publishing, 2015.
Place of Publication
New South Wales
Date Published
2015.
Subjects
More information
Scope and Contents
Summary
"Healthy Body educates you about your body, getting fit and how to eat right for it. Once you understand the hormonal rules that govern your body you will become the master of your physique and the controller of your body. Learn how to shred stubborn areas of body fat." -- Publisher's website.
Alternative Titles
Full title
Healthy body : balance your hormones and shred fat for life / Sally Matterson.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Healthy living series.
Includes bibliographic references (page 158) and index.
"Includes a simple, effective 7-day work-out schedule and 30 fresh, delicious recipes" -- Cover.
Contextual Information
Date Copyright
©2015.
Identifiers
Primary Identifiers
Call Numbers
H 2015/2175
Record Identifier
74VKOpk4dOxb
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKOpk4dOxb
Other Identifiers
ISBN
9781925017526
DDC
613.71
MMS ID
991022391579702626
