The bikini body motivation & habits guide / Kayla Itsines.
The bikini body motivation & habits guide / Kayla Itsines.
About this item
Full title
Author / Creator
Publisher
Sydney, New South Wales : Pan Macmillan Australia, 2017.
Call Numbers
HQ 2017/1629
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
311 pages : colour illustrations ; 27 cm. + 1 folded workout poster.
Content type
still image
text
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Sydney, New South Wales : Pan Macmillan Australia, 2017.
Place of Publication
New South Wales
Date Published
2017.
Subjects
Subject Keywords
- Australian
More information
Scope and Contents
Summary
Many of us who set out to get in shape, eat better or focus on our health have discovered Kayla's apps and The Bikini Body 28-Day Healthy Eating & Lifestyle Guide. Many of us also know what it takes to lose weight a combination of diet and exercise, sustained over time. We know what it takes, we want to make a change, but we don't stick to the plan...
Alternative Titles
Full title
The bikini body motivation & habits guide / Kayla Itsines.
Other title
The bikini body motivation and habits guide
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes index.
"200+ recipes. 28 day meal plans. 28-day workout poster. Free downloadables"-- Cover.
Contextual Information
Date Copyright
©2017
Identifiers
Primary Identifiers
Call Numbers
HQ 2017/1629
Record Identifier
74VKVGgARem3
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVGgARem3
Other Identifiers
ISBN
9781925481525
DDC
641.5637
MMS ID
991024154017802626
