Smart carbs : make carbs work for you and unlock the key to weight loss and great health / Luke Hine...
Smart carbs : make carbs work for you and unlock the key to weight loss and great health / Luke Hine...
Smart carbs : make carbs work for you and unlock the key to weight loss and great health / Luke Hines.
About this item
Full title
Author / Creator
Publisher
Sydney, NSW : Plum / Pan Macmillan Australia, 2018.
Call Numbers
HQ 2018/1390
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
271 pages : illustrations ; 26 cm.
Content type
text
still image
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Sydney, NSW : Plum / Pan Macmillan Australia, 2018.
Place of Publication
New South Wales
Date Published
2018.
Subjects
More information
Scope and Contents
Summary
There is much confusion when it comes to carbohydrates and weight loss. How low is 'low carb'? What is a keto diet and how does it work? Luke Hines understands that there is no one-size-fits-all healthy lifestyle plan and in Smart Carbs he demystifies the different approaches to carbohydrates and helps you understand how to make carbohydrates work...
Alternative Titles
Full title
Smart carbs : make carbs work for you and unlock the key to weight loss and great health / Luke Hines.
Authors, Artists and Contributors
Author / Creator
Notes
General note
"More than 100 low-carb & keto recipes"--Cover.
"A Plum book" -- Colophon.
Includes bibliographical references (page 263) and index.
Contextual Information
Date Copyright
©2018.
Identifiers
Primary Identifiers
Call Numbers
HQ 2018/1390
Record Identifier
74VKVkQdoobg
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVkQdoobg
Other Identifiers
ISBN
9781760554569 (paperback)
DDC
641.56383
MMS ID
991024184108602626
