Anxiety free, drug free : change your thinking and empower your mind in 90 days / Renee Mill.
Anxiety free, drug free : change your thinking and empower your mind in 90 days / Renee Mill.
Anxiety free, drug free : change your thinking and empower your mind in 90 days / Renee Mill.
About this item
Full title
Author / Creator
Publisher
Edgecliff, NSW : Impact Press, an imprint of Ventura Press, 2017.
Call Numbers
H 2018/1592
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
373 pages : illustrations ; 24 cm.
Content type
text
still image
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Edgecliff, NSW : Impact Press, an imprint of Ventura Press, 2017.
Edition
[New edition]
Place of Publication
New South Wales
Date Published
2017.
Subjects
More information
Scope and Contents
Summary
Anxiety Free, drug free is a complete guide and workbook to analyze and treat anxiety without the use of prescribed medication. Author Renee Mill specialises in Cognitive Behavioural Therapy (CBT), the gold standard of treating stress, anxiety and depression and has developed a 90-day, drug free program designed to literally rewire the brain, reinf...
Alternative Titles
Full title
Anxiety free, drug free : change your thinking and empower your mind in 90 days / Renee Mill.
Other title
Change your thinking and empower your mind in ninety days
Authors, Artists and Contributors
Author / Creator
Notes
General note
First published in 2015.
Includes bibliographical references.
Contextual Information
Date Copyright
©2015.
Identifiers
Primary Identifiers
Call Numbers
H 2018/1592
Record Identifier
74VKVoMjZ8xZ
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVoMjZ8xZ
Other Identifiers
ISBN
9781925183153 (paperback)
DDC
152.46
MMS ID
991024165909302626
