Log in to save to my catalogue

The keto diet : a 60-day protocol to boost your health / Scott Gooding.

The keto diet : a 60-day protocol to boost your health ...

The keto diet : a 60-day protocol to boost your health / Scott Gooding.

https://devfeature-collection.sl.nsw.gov.au/record/74VKVxoxWwkA

The keto diet : a 60-day protocol to boost your health / Scott Gooding.

About this item

Full title

The keto diet : a 60-day protocol to boost your health / Scott Gooding.

Author / Creator

Publisher

Sydney, NSW : Hachette Australia, 2018.

Record Identifier

74VKVxoxWwkA

MMS ID

991024248882802626

Language

English

Formats

Physical Description

Physical content

1 online resource : illustrations.

Content type

text

still image

Media type

computer

Carrier type

online resource

Publication information

Publisher

Sydney, NSW : Hachette Australia, 2018.

Edition

Digital original.

Place of Publication

New South Wales

Date Published

2018.

Access and use

Access Conditions

National edeposit: Available onsite at national, state and territory libraries Online access with authorization

More information

Scope and Contents

Summary

A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle. Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, ale...

Alternative Titles

Full title

The keto diet : a 60-day protocol to boost your health / Scott Gooding.

Authors, Artists and Contributors

Author / Creator

Notes

General note

Title from title screen.

"Includes over 100 ketogenic recipes"--Cover screen.

Includes bibliographical references and index.

Additional physical form availability note

Also available in print.

System details note

Mode of access : Available online.

Contextual Information

Date Copyright

©2018.

Related resource (online)

Identifiers

Primary Identifiers

Record Identifier

74VKVxoxWwkA

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VKVxoxWwkA

Other Identifiers

ISBN

9780733639807 EPUB

DDC

641.56383

MMS ID

991024248882802626

How to access this item

1
A Library card will be required to view on a Library device