The good gut diet / editorial and food director: Sophia Young.
The good gut diet / editorial and food director: Sophia Young.
About this item
Full title
Publisher
Sydney, NSW : Bauer Media Books, 2019.
Uniform title
Alternative title
Call Numbers
H 2019/0472
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
191 pages : colour illustrations ; 25 cm.
Content type
still image
text
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Sydney, NSW : Bauer Media Books, 2019.
Place of Publication
New South Wales
Date Published
2019.
Subjects
More information
Scope and Contents
Summary
Gut health is the new buzz word in wellbeing, but why the fuss? By encouraging the right balance of bacteria in our gut we can improve our health in numerous ways; from our immune system, weight and mental health, to the risk of serious diseases. The way to optimise our gut health is via a wholefood diet, rich in resistance starch, fermented and cu...
Alternative Titles
Full title
The good gut diet / editorial and food director: Sophia Young.
Variant title
Australian women's weekly
Authors, Artists and Contributors
Author / Artists
Notes
General note
Includes index.
"Includes 85+ gut lovin' recipes" -- Cover.
Contextual Information
Date Copyright
©2019.
Identifiers
Primary Identifiers
Call Numbers
H 2019/0472
Record Identifier
74VKVy7ZOvjO
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVy7ZOvjO
Other Identifiers
ISBN
9781925695342
DDC
641.563
MMS ID
991024231918002626
