You're not broken : break free from trauma & reclaim your life / Dr Sarah Woodhouse.
You're not broken : break free from trauma & reclaim your life / Dr Sarah Woodhouse.
You're not broken : break free from trauma & reclaim your life / Dr Sarah Woodhouse.
About this item
Full title
Author / Creator
Publisher
[Melbourne, VIC] : Penguin Life, an imprint of Penguin Random House Australia, 2021.
Alternative title
Call Numbers
H 2021/1334
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
256 pages ; 24 cm.
Content type
text
Media type
unmediated
Carrier type
volume
Publication information
Publisher
[Melbourne, VIC] : Penguin Life, an imprint of Penguin Random House Australia, 2021.
Place of Publication
Victoria
Date Published
2021.
Subjects
More information
Scope and Contents
Summary
In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped in cycles of dysfunctional behaviours, negativ...
Alternative Titles
Full title
You're not broken : break free from trauma & reclaim your life / Dr Sarah Woodhouse.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes bibliographical references and index.
Identifiers
Primary Identifiers
Call Numbers
H 2021/1334
Record Identifier
74VKaOrzPkWy
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKaOrzPkWy
Other Identifiers
ISBN
9781761040160 paperback
DDC
158.1
MMS ID
991024378419102626
