Perfect Health Diet : regain health and lose weight by eating the way you were meant to eat / Paul J...
Perfect Health Diet : regain health and lose weight by eating the way you were meant to eat / Paul J...
Perfect Health Diet : regain health and lose weight by eating the way you were meant to eat / Paul Jaminet, Shou-Ching Jaminet.
About this item
Full title
Author / Creator
Publisher
Melbourne ; New York : Scribner, 2013.
Brunswick, Victoria : Scribe Publications, 2013.
Date
2013.
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
1 online resource (448 pages)
Content type
text
Media type
computer
Carrier type
online resource
Contents
About the Author; Title Page; Copyright Page; Dedication; Contents; Foreword; Preface; Part I; 1 Why We Start with an Evolutionary Perspective; 2 The Paleolithic Diet; 3 The 'Cannibal Diet' of Fasting; 4 What Breast Milk Teaches Us About Human Diets; 5 What Mammalian Diets Teach Us About Human Diets...
16 The Best Foods for Energy17 Nutrient Hunger: a key to weight loss; Part III; 18 Food Toxins; 19 The Most Toxic Food: cereal grains; 20 Almost-Grains: legumes; 21 Liquid Devils: vegetable seed oils; 22 The Sweet Toxin: fructose; 23 Toxins Introduced by the Industrial Food System; 24 Four Steps to...
34 Vitamin C35 Choline and Folic Acid; 36 Other Vitamins, Minerals, and Nutrients; 37 Micronutrient Recommendations; Part V; 38 The Infectious Origins of Disease; 39 A Strategy for Immunity; 40 Fasting; 41 Blood Lipids; 42 Circadian Rhythm Enhancement; 43 Healthful Weight Loss; 44 Meal Plans; Perfec...
Publication information
Publisher
Melbourne ; New York : Scribner, 2013.
Brunswick, Victoria : Scribe Publications, 2013.
Place of Publication
Victoria
Date Published
2013.
2013.
Access and use
Access Conditions
Subjects
More information
Scope and Contents
Summary
An Australian edition of the just-released four-step Paleo diet program that offers optimal nutrition for a lifetime of health. Suffering from chronic illnesses, and unable to get satisfactory treatments for their conditions from doctors, the husband-and-wife scientific team of Paul and Shou-Ching Jaminet decided that they had to take a personal in...
Alternative Titles
Full title
Perfect Health Diet : regain health and lose weight by eating the way you were meant to eat / Paul Jaminet, Shou-Ching Jaminet.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
Includes bibliographical references.
System details note
Mode of access: Available online.
Issued As
Print version Jaminet, Paul. Perfect Health Diet: regain health and lose weight by eating the way you were meant to eat. Carlton North : Scribe Publications, ©2013 9781922070210
Identifiers
Primary Identifiers
Record Identifier
74VKam6OeW7A
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKam6OeW7A
Other Identifiers
ISBN
9781922072115 EPUB :
DDC
641.5/63
MMS ID
991024332564202626
How to access this item
National edeposit: Onsite at State Library of New South Wales
