It's not all in your head : how worrying about your health could be making you sick--and what you ca...
It's not all in your head : how worrying about your health could be making you sick--and what you ca...
It's not all in your head : how worrying about your health could be making you sick--and what you can do about it / Gordon J. G. Asmundson, Steven Taylor.
About this item
Full title
Author / Creator
Publisher
New York : The Guilford Press, c2005.
Call Numbers
T0361354
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
p. cm.
Contents
1. Do I worry too much about my health? -- 2. Body and brain : it's not all in your head -- 3. Do I have some other anxiety disorder? -- 4. Sick and sad : am I depressed, too? -- 5. Understanding and managing stress -- 6. Thoughts that influence your anxiety and how to change them -- 7. Behaviors th...
Publication information
Publisher
New York : The Guilford Press, c2005.
Place of Publication
New York (State)
Date Published
c2005.
Subjects
More information
Scope and Contents
Summary
"If you continually experience symptoms of illness, or worry a lot about disease, you may be suffering from health anxiety - a condition that can produce physical effects of its own, including muscle tension, nausea, and a quickened heart rate. In this book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate se...
Alternative Titles
Full title
It's not all in your head : how worrying about your health could be making you sick--and what you can do about it / Gordon J. G. Asmundson, Steven Taylor.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
Includes bibliographical references and index.
State Reference Library copy: transferred from HEALTH/ N616.8584/ 4.
Identifiers
Primary Identifiers
Call Numbers
T0361354
Record Identifier
74VKd0oomEN3
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKd0oomEN3
Other Identifiers
ISBN
1593851464 (cloth)
9781572309937 (pbk.)
1572309938 (pbk.)
9781593851460 (cloth)
DDC
616.8584
MMS ID
991020076459702626
