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Meditation [electronic resource] : an in-depth guide / Ian Gawler and Paul Bedson.

Meditation [electronic resource] : an in-depth guide / ...

Meditation [electronic resource] : an in-depth guide / Ian Gawler and Paul Bedson.

https://devfeature-collection.sl.nsw.gov.au/record/74VKdZ4wgRbM

Meditation [electronic resource] : an in-depth guide / Ian Gawler and Paul Bedson.

About this item

Full title

Meditation [electronic resource] : an in-depth guide / Ian Gawler and Paul Bedson.

Author / Creator

Publisher

Sydney : Allen & Unwin, 2010.

Uniform title

Ebook Library.

Date

2010.

Record Identifier

74VKdZ4wgRbM

MMS ID

991019823539702626

Language

English

Formats

Physical Description

Physical content

1 online resource.

Contents

Title page; Also by the Authors; About the Authors; Contents; Introduction The Gift of Meditation; Meditation Journeys About the Authors; Part I MindfulnessBased Stillness Meditation; Chapter 1 Introducing MindfulnessBased Stillness Meditation; Step 1 Preparation; Step 2 Relaxation; Step 3 Mindfulne...

Chapter 18 Meditation Using InquiryContemplationChapter 19 Meditation and the Spiritual Path; Conclusion: Integration; Appendix: Definitions of Meditation; Acknowledgements; Notes; Bibliography; Index.

Publication information

Publisher

Sydney : Allen & Unwin, 2010.

Date Published

2010.

Access and use

Access Conditions

Available for use in the Library. Available from home to registered NSW residents.

More information

Scope and Contents

Summary

A comprehensive introduction to meditation practice, written by two leading Western teachers.

Alternative Titles

Full title

Meditation [electronic resource] : an in-depth guide / Ian Gawler and Paul Bedson.

Variant title

Ebook Library.

Authors, Artists and Contributors

Author / Creator

Notes

Additional physical form availability note

Also available in print.

Issued As

9781742370934.

Identifiers

Primary Identifiers

Record Identifier

74VKdZ4wgRbM

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VKdZ4wgRbM

Other Identifiers

ISBN

9781742690223 (electronic bk.)

DDC

646.7

MMS ID

991019823539702626