Fitness and exercise sourcebook : basic consumer health information about the benefits of physical f...
Fitness and exercise sourcebook : basic consumer health information about the benefits of physical f...
Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition ... / edited by Laura Larsen.
About this item
Full title
Publisher
Detroit, MI : Omnigraphics, c2011.
Call Numbers
G 2014/2465
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
xviii, 649 p. ; 24 cm.
Publication information
Publisher
Detroit, MI : Omnigraphics, c2011.
Edition
4th ed.
Series
Place of Publication
Michigan
Date Published
c2011.
Subjects
More information
Scope and Contents
Summary
"Provides basic consumer health information about the benefits of physical activity, along with activity guidelines for children, teens, adults, and seniors; discusses various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resource...
Alternative Titles
Full title
Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising...
Authors, Artists and Contributors
Author / Artists
Notes
General note
Health reference series
Includes bibliographical references and index.
State Reference Library copy: transferred from REF N613.7/166.
Contextual Information
Date Copyright
c2011.
Identifiers
Primary Identifiers
Call Numbers
G 2014/2465
Record Identifier
74VKmPVQ7r3g
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKmPVQ7r3g
Other Identifiers
ISBN
0780811429 (hardcover : alk. paper)
9780780811423 (hardcover : alk. paper)
DDC
613.7
MMS ID
991020481179702626
