Action plan for high blood pressure / Jon G. Divine.
Action plan for high blood pressure / Jon G. Divine.
About this item
Full title
Author / Creator
Publisher
Champaign, Ill. : Human Kinetics, c2006.
Call Numbers
T0361493
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
xiii, 185 p. : ill. ; 26 cm.
Contents
Ch. 1. Winning the blood pressure battle -- Ch. 2. Conquering hypertension with exercise -- Ch. 3. Assessing your fitness level -- Ch. 4. Regulating pressure through aerobic activity -- Ch. 5. Strengthening your muscles -- Ch. 6. Gaining and maintaining flexibility -- Ch. 7. Balancing healthy eating...
Publication information
Publisher
Champaign, Ill. : Human Kinetics, c2006.
Place of Publication
New York (State)
Date Published
c2006.
Subjects
More information
Scope and Contents
Summary
"Lower blood pressure, boost energy, and reduce or eliminate the need for medication with Action Plan for High Blood Pressure. Based on proven research, this exercise-based plan will help you take control of your diet and your health." "Learn the best exercises for controlling blood pressure; correct exercise technique; and how diet, medication, an...
Alternative Titles
Full title
Action plan for high blood pressure / Jon G. Divine.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes bibliographical references (p. 175-178) and index.
State Reference Library copy: transferred from HEALTH/ N616.3997/ 4.
Identifiers
Primary Identifiers
Call Numbers
T0361493
Record Identifier
74VKmeAdJVPX
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKmeAdJVPX
Other Identifiers
ISBN
0736051406 (soft cover)
9780736051408 (soft cover)
DDC
616.132
MMS ID
991020744119702626
