The emotional eater's diet : how to understand your emotions and become a healthy weight for life! /...
The emotional eater's diet : how to understand your emotions and become a healthy weight for life! /...
The emotional eater's diet : how to understand your emotions and become a healthy weight for life! / Dr Pam Spurr.
About this item
Full title
Author / Creator
Publisher
London New Holland, 2014.
Call Numbers
H 2014/3009
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
176 pages ; 19 cm.
Content type
text
Media type
unmediated
Carrier type
volume
Publication information
Publisher
London New Holland, 2014.
Place of Publication
England
Date Published
2014.
Subjects
More information
Scope and Contents
Summary
This is a self-help guide for every woman who has battled with food issues, including yo-yo dieting, binging or comfort eating. The author explains in easy-to-follow language why many people have trouble losing weight and how we each sabotage our best intentions. The real enemy stopping us achieving a healthy weight is our emotional attachment to f...
Alternative Titles
Full title
The emotional eater's diet : how to understand your emotions and become a healthy weight for life! / Dr Pam Spurr.
Portion of title
How to understand your emotions and become a healthy weight for life!
Authors, Artists and Contributors
Author / Creator
Notes
General note
Mitchell Library copy: Jacket filed 2014.
Contextual Information
Date Copyright
©2014.
Identifiers
Primary Identifiers
Call Numbers
H 2014/3009
Record Identifier
74VKvljlXqkA
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKvljlXqkA
Other Identifiers
ISBN
9781742575100 (hardback)
DDC
613.25
MMS ID
991021710169702626
