Beating eating disorders step by step : a self-help guide for recovery / Anna Paterson.
Beating eating disorders step by step : a self-help guide for recovery / Anna Paterson.
About this item
Full title
Author / Creator
Publisher
London ; Philadelphia : Jessica Kingsley Publishers, 2008.
Date
2008.
Call Numbers
G 2013/8191
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
222 p. ; 25 cm.
Contents
What are eating disorders -- Choosing recovery -- Letting go of your illness -- Coping with guilt -- Writing a thoughts and feeling diary -- Cognitive behaviour therapy -- Exposure therapy -- Triggers and how to deal with them -- Dysfunctional beliefs -- How to stop dangerous behaviours -- Anger man...
Publication information
Publisher
London ; Philadelphia : Jessica Kingsley Publishers, 2008.
Place of Publication
England
Date Published
2008.
Subjects
More information
Alternative Titles
Full title
Beating eating disorders step by step : a self-help guide for recovery / Anna Paterson.
Authors, Artists and Contributors
Author / Creator
Notes
General note
State Reference Library copy: transferred from REF N616.8526/59.
Identifiers
Primary Identifiers
Call Numbers
G 2013/8191
Record Identifier
74VMQq6VGaWX
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VMQq6VGaWX
Other Identifiers
ISBN
9781843103400 (pb : alk. paper)
DDC
616.852606
MMS ID
991000379489702626