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Beating eating disorders step by step : a self-help guide for recovery / Anna Paterson.

Beating eating disorders step by step : a self-help gui...

Beating eating disorders step by step : a self-help guide for recovery / Anna Paterson.

https://devfeature-collection.sl.nsw.gov.au/record/74VMQq6VGaWX

Beating eating disorders step by step : a self-help guide for recovery / Anna Paterson.

About this item

Full title

Beating eating disorders step by step : a self-help guide for recovery / Anna Paterson.

Author / Creator

Publisher

London ; Philadelphia : Jessica Kingsley Publishers, 2008.

Date

2008.

Call Numbers

G 2013/8191

Record Identifier

74VMQq6VGaWX

MMS ID

991000379489702626

Language

English

Formats

Physical Description

Physical content

222 p. ; 25 cm.

Contents

What are eating disorders -- Choosing recovery -- Letting go of your illness -- Coping with guilt -- Writing a thoughts and feeling diary -- Cognitive behaviour therapy -- Exposure therapy -- Triggers and how to deal with them -- Dysfunctional beliefs -- How to stop dangerous behaviours -- Anger man...

Publication information

Publisher

London ; Philadelphia : Jessica Kingsley Publishers, 2008.

Place of Publication

England

Date Published

2008.

Subjects

Subjects and topics

More information

Alternative Titles

Full title

Beating eating disorders step by step : a self-help guide for recovery / Anna Paterson.

Authors, Artists and Contributors

Author / Creator

Notes

General note

State Reference Library copy: transferred from REF N616.8526/59.

Identifiers

Primary Identifiers

Call Numbers

G 2013/8191

Record Identifier

74VMQq6VGaWX

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VMQq6VGaWX

Other Identifiers

ISBN

9781843103400 (pb : alk. paper)

DDC

616.852606

MMS ID

991000379489702626

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