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The New York Road Runners Club complete book of running and fitness / by Fred Lebow, Gloria Averbuch...

The New York Road Runners Club complete book of running...

The New York Road Runners Club complete book of running and fitness / by Fred Lebow, Gloria Averbuch...

https://devfeature-collection.sl.nsw.gov.au/record/74VMbQLRAQwy

The New York Road Runners Club complete book of running and fitness / by Fred Lebow, Gloria Averbuch, and friends.

About this item

Full title

The New York Road Runners Club complete book of running and fitness / by Fred Lebow, Gloria Averbuch, and friends.

Author / Creator

Publisher

New York : Random House, c1999 (2002 printing)

Uniform title

New York Road Runners Club complete book of running.

Call Numbers

N613.7172/2

Record Identifier

74VMbQLRAQwy

MMS ID

991000889399702626

Language

English

Formats

Physical Description

Physical content

xxxii, 558 p. : ill. ; 24 cm.

Contents

About the New York Road Runners Club (NYRRC) -- In Memoriam: Fred Lebow / Gloria Averbuch -- Foreword / Allan Steinfeld -- Introduction / Grete Waitz -- Pt. 1. Training -- Pt. 2. Racing -- Pt. 3. The Distances -- Pt. 4. The Psychology of Running -- Pt. 5. Nutrition -- Pt. 6. Fitness and Safety -- Pt...

Publication information

Publisher

New York : Random House, c1999 (2002 printing)

Edition

3rd ed.

Place of Publication

New York (State)

Date Published

c1999

Subjects

Subjects and topics

More information

Scope and Contents

Summary

The most complete guide to running, walking, and fitness: training tips for all levels, motivation and psychology, nutrition and hydration, health and medicine, aging and exercise, women's health issues, equipment and lifestyle, and ample resource list including running-related Web sites.

Alternative Titles

Full title

The New York Road Runners Club complete book of running and fitness / by Fred Lebow, Gloria Averbuch, and friends.

Variant title

New York Road Runners Club complete book of running.

Portion of title

Complete book of running and fitness.

Authors, Artists and Contributors

Author / Creator

Notes

General note

Rev. ed. of: The New York Road Runners Club complete book of running. 1st ed. 1992.

Includes bibliographical references and index.

Contextual Information

Date Copyright

c1999

Identifiers

Primary Identifiers

Call Numbers

N613.7172/2

Record Identifier

74VMbQLRAQwy

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VMbQLRAQwy

Other Identifiers

ISBN

0679780106

9780679780106

DDC

613.7172

MMS ID

991000889399702626

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