Exploring sleep and insomnia [kit]
Exploring sleep and insomnia [kit]
About this item
Full title
Publisher
[Perth, W.A.] : Health Dept. of Western Australia, 1994.
Date
1994.
Call Numbers
NQ616.8498/2
Record Identifier
MMS ID
Language
English
Physical Description
Physical content
1 sound cassette, 1 leader's manual, 39 overhead transparencies, 4 booklets, 3 pamphlets ; in folder, 32 x 27 cm.
Contents
What you can do to lower stress -- Withdrawing from minor tranquillisers -- A good night's sleep --Managing anxiety -- Let's look at bed wetting -- Health walks -- Pelvic floor exercises.
Publication information
Publisher
[Perth, W.A.] : Health Dept. of Western Australia, 1994.
Analytical title
Do-it-yourself guide to a good nights' sleep.
Place of Publication
Western Australia
Date Published
1994.
Subjects
More information
Alternative Titles
Full title
Exploring sleep and insomnia [kit]
Variant title
Do-it-yourself guide to a good nights' sleep.
Authors, Artists and Contributors
Notes
General note
Cassette entitled: Do-it-yourself guide to a good nights' sleep.
Produced by the Drug Education Project Team, Health Promotion Services Branch.
Identifiers
Primary Identifiers
Call Numbers
NQ616.8498/2
Record Identifier
74VMxMoobOxb
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VMxMoobOxb
Other Identifiers
DDC
616.8498
MMS ID
991002639539702626
