The perfect day plan : unlock the secrets of your body clock / Jost Sauer.
The perfect day plan : unlock the secrets of your body clock / Jost Sauer.
The perfect day plan : unlock the secrets of your body clock / Jost Sauer.
About this item
Full title
Author / Creator
Publisher
Crows Nest, N.S.W. : Inspired Living, 2009.
Date
2009.
Call Numbers
N612.022/11 , 612.022/1
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
165 p. ; 20 cm.
Publication information
Publisher
Crows Nest, N.S.W. : Inspired Living, 2009.
Place of Publication
New South Wales
Date Published
2009.
Subjects
More information
Scope and Contents
Summary
Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.
Alternative Titles
Full title
The perfect day plan : unlock the secrets of your body clock / Jost Sauer.
Authors, Artists and Contributors
Author / Creator
Identifiers
Primary Identifiers
Call Numbers
N612.022/11 , 612.022/1
Record Identifier
74Vv7g4p8lQX
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74Vv7g4p8lQX
Other Identifiers
ISBN
174175948X (pbk.)
9781741759488 (pbk.)
DDC
612.022 612.014
MMS ID
991008822979702626
