Sports speed.
Sports speed.
About this item
Full title
Author / Creator
Publisher
Champaign, Ill. ; Leeds : Human Kinetics, c1997.
Call Numbers
N613.707/9
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
xii, 242 p. : ill., ports. ; 23 cm.
Contents
Ch. 1. Assessing Your Speed -- Ch. 2. Seven Steps to Improving Playing Speed -- Ch. 3. Step 1: Basic Training -- Ch. 4. Step 2: Strength and Power Training -- Ch. 5. Step 3: Ballistics -- Ch. 6. Step 4: Plyometrics -- Ch. 7. Step 5: Sport Loading -- Ch. 8. Step 6: Sprinting Form and Speed Endurance...
Publication information
Publisher
Champaign, Ill. ; Leeds : Human Kinetics, c1997.
Edition
2nd ed. / George Blough Dintiman, Robert D. Ward, Tom Tellez / with contributions by Barry Sears.
Place of Publication
England
Date Published
c1997.
Subjects
More information
Scope and Contents
Summary
Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softba...
Alternative Titles
Full title
Sports speed.
Portion of title
Speed.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Prev. ed. published as: Sport speed / George B. Dintiman, Robert D. Ward. Champaign, Ill. : Leisure Press, 1988.
Includes bibliographical references and index.
Contextual Information
Date Copyright
c1997.
Identifiers
Primary Identifiers
Call Numbers
N613.707/9
Record Identifier
74VvEKaAEeXM
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VvEKaAEeXM
Other Identifiers
ISBN
0880116072(pbk.) :
9780880116077(pbk.) :
DDC
613.711
613.707
MMS ID
991011592349702626
