Fitness leader's handbook / B. Don Franks, Edward T. Howley.
Fitness leader's handbook / B. Don Franks, Edward T. Howley.
About this item
Full title
Author / Creator
Publisher
Champaign, IL : Human Kinetics, c1998.
Call Numbers
NQ613.71/41
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
xiii, 255 p. : ill. ; 28 cm.
Contents
Ch. 1. Fitness -- Ch. 2. Fitness Program -- Ch. 3. Health Status -- Ch. 4. Screening -- Ch. 5. Desired Weight -- Ch. 6. Healthy Nutrition Plans -- Ch. 7. Desired Aerobic Fitness -- Ch. 8. Muscular Strength and Endurance -- Ch. 9. Flexibility -- Ch. 10. Preventing Low-Back Problems -- Ch. 11. Coping...
Publication information
Publisher
Champaign, IL : Human Kinetics, c1998.
Edition
2nd ed.
Place of Publication
Illinois
Date Published
c1998.
Subjects
More information
Scope and Contents
Summary
With updated information and a fresh new design, the second edition of this practical, popular handbook makes an ideal reference for anyone charged with the task of leading a fitness class. Written for those who haven't had the advantage of formal training, Fitness Leader's Handbook emphasizes "how to" rather than "why." It's loaded with practical,...
Alternative Titles
Full title
Fitness leader's handbook / B. Don Franks, Edward T. Howley.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
Includes bibliographical references (p. 241-246) and index.
Contextual Information
Date Copyright
c1998.
Identifiers
Primary Identifiers
Call Numbers
NQ613.71/41
Record Identifier
74VvEKrBlQ4b
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VvEKrBlQ4b
Other Identifiers
ISBN
0880116544
9780880116541
DDC
613.71
MMS ID
991011592879702626
