The Pilates method of body conditioning : introduction to the core exercises / Sean P. Gallagher & R...
The Pilates method of body conditioning : introduction to the core exercises / Sean P. Gallagher & R...
The Pilates method of body conditioning : introduction to the core exercises / Sean P. Gallagher & Romana Kryzanowska ; photographs by Steven Speleotis.
About this item
Full title
Author / Creator
Publisher
Philadelphia, PA : BainBridgeBooks, 1999.
Date
1999.
Call Numbers
N613.71/107
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
208 p. : ill. ; 26 cm.
Contents
Biography of Joseph H. Pilates -- Pilates Method & the Benefits of Exercise -- The Core Exercises. Pt. 1. The Mat. Pt. 2. Wall Exercises. Pt. 3. Wall Springs (The Cadillac). Pt. 4. The Magic Circle. Pt. 5. Small and Large Barrels. Pt. 6. The Pilates Performer. Pt. 7. Chair Exercises. Pt. 8. Special...
Publication information
Publisher
Philadelphia, PA : BainBridgeBooks, 1999.
Place of Publication
Pennsylvania
Date Published
1999.
Subjects
More information
Alternative Titles
Full title
The Pilates method of body conditioning : introduction to the core exercises / Sean P. Gallagher & Romana Kryzanowska ; photographs by Steven Speleotis.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
Includes bibliographical references and index.
Identifiers
Primary Identifiers
Call Numbers
N613.71/107
Record Identifier
74VvEr6oP0Al
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VvEr6oP0Al
Other Identifiers
ISBN
1891696084 (pbk.)
9781891696084 (paper)
1891696084 (paper)
9781891696084 (pbk.)
DDC
613.71
MMS ID
991011670349702626
