Internal time : chronotypes, social jet lag, and why you're so tired / Till Roenneberg.
Internal time : chronotypes, social jet lag, and why you're so tired / Till Roenneberg.
Internal time : chronotypes, social jet lag, and why you're so tired / Till Roenneberg.
About this item
Full title
Author / Creator
Publisher
Cambridge, Mass. : Harvard University Press, 2012.
Uniform title
Date
2012.
Call Numbers
N612.022/12
Record Identifier
MMS ID
Language
English
German
(Language of original)Formats
Physical Description
Physical content
viii, 272 p. : ill., maps ; 22 cm.
Contents
Worlds apart -- Of early birds and long sleepers -- Counting sheep -- A curious astronomer -- The lost days -- The periodic shift worker -- The fast hamster -- Dawn at the gym -- The elusive transcript -- Temporal ecology -- Wait until dark -- The end of adolescence -- What a waste of time! -- Days...
Publication information
Publisher
Cambridge, Mass. : Harvard University Press, 2012.
Place of Publication
Massachusetts
Date Published
2012.
Subjects
More information
Scope and Contents
Summary
Internal Time combines storytelling with accessible science tutorials to explain how our internal clocks work--for example, why morning classes are so unpopular and why "lazy" adolescents are wise to avoid them. We learn why the constant twilight of our largely indoor lives makes us dependent on alarm clocks and tired, and why social demands and wo...
Alternative Titles
Full title
Internal time : chronotypes, social jet lag, and why you're so tired / Till Roenneberg.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes bibliographical references and index.
Identifiers
Primary Identifiers
Call Numbers
N612.022/12
Record Identifier
74VvbLaZWMgM
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VvbLaZWMgM
Other Identifiers
ISBN
0674065859 (hbk. : alk. paper)
9780674065857 (hbk. : alk. paper)
DDC
612/.022
MMS ID
991014850329702626
