Older and wiser : how to maintain peak mental ability for as long as you live / Richard Restak.
Older and wiser : how to maintain peak mental ability for as long as you live / Richard Restak.
Older and wiser : how to maintain peak mental ability for as long as you live / Richard Restak.
About this item
Full title
Author / Creator
Publisher
New York : Simon & Schuster, c1997.
Call Numbers
N155.6713/1
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
272 p. : ill. ; 25 cm.
Contents
Ch. 1. Aging Genes and Genetic Clocks -- Ch. 2. The Mental Performance of the Mature Brain -- Ch. 3. Memories Are Made of This -- Ch. 4. Robust Aging -- Ch. 5. Advice for Successful Aging -- Ch. 6. Alzheimer's and Other Dementias -- Ch. 7. The Brain's Chemical Messengers -- Ch. 8. Enhancing Brain Fu...
Publication information
Publisher
New York : Simon & Schuster, c1997.
Place of Publication
New York (State)
Date Published
c1997.
Subjects
More information
Scope and Contents
Summary
Beyond what science tells us, Older and Wiser lets those who have aged successfully speak candidly about the ten factors of successful aging that Dr. Restak has identified, which include regular physical activity, intellectual curiosity, and maintaining a strong social network. Dr. Restak also separates the facts from the myths about the mature bra...
Alternative Titles
Full title
Older and wiser : how to maintain peak mental ability for as long as you live / Richard Restak.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes bibliographical references (p. 247-262) and index.
Contextual Information
Date Copyright
c1997.
Identifiers
Primary Identifiers
Call Numbers
N155.6713/1
Record Identifier
74VvplB7adPy
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VvplB7adPy
Other Identifiers
ISBN
0684829762
9780684829760
DDC
155.6713
MMS ID
991005427559702626
