Building strength and stamina : new Nautilus training for total fitness / Wayne Westcott, Nautilus I...
Building strength and stamina : new Nautilus training for total fitness / Wayne Westcott, Nautilus I...
Building strength and stamina : new Nautilus training for total fitness / Wayne Westcott, Nautilus International.
About this item
Full title
Author / Creator
Publisher
Champaign, IL : Human Kinetics, c1996.
Call Numbers
NQ613.71/30
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
viii, 239 p. : ill. ; 29 cm.
Publication information
Publisher
Champaign, IL : Human Kinetics, c1996.
Place of Publication
Illinois
Date Published
c1996.
Subjects
More information
Scope and Contents
Summary
Stronger muscles and bones. More endurance. A more attractive physique. Better health. Leading fitness expert and Nautilus consultant Wayne Westcott can help you get the results you want in only three hours a week! Building Strength and Stamina is loaded with exercises and workouts to get you in good shape. You'll learn all this and more: basic str...
Alternative Titles
Full title
Building strength and stamina : new Nautilus training for total fitness / Wayne Westcott, Nautilus International.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
Includes bibliographical references (p. 230-233) and index.
Contextual Information
Date Copyright
c1996.
Identifiers
Primary Identifiers
Call Numbers
NQ613.71/30
Record Identifier
74VvwAlJleNZ
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VvwAlJleNZ
Other Identifiers
ISBN
0880115505
9780880115506
DDC
613.71
MMS ID
991004383139702626
