High-intensity interval training improves specific performance in taekwondo athletes
High-intensity interval training improves specific performance in taekwondo athletes
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Publisher
Universidad de León
Journal title
Language
English
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Publisher
Universidad de León
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Scope and Contents
Contents
Specific training methods is an important aspect in the preparation of taekwondo athletes. The purpose of this study was to investigate the effect of a short-duration high-intensity interval training (HIIT) program with specific taekwondo techniques on anaerobic performance. Twelve taekwondo athletes were randomized into a control (n=6) or experime...
Alternative Titles
Full title
High-intensity interval training improves specific performance in taekwondo athletes
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Record Identifier
TN_cdi_doaj_primary_oai_doaj_org_article_5117d8f37c8e4804934dd8860ac379ba
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_doaj_primary_oai_doaj_org_article_5117d8f37c8e4804934dd8860ac379ba
Other Identifiers
ISSN
2174-0747
E-ISSN
2174-0747
DOI
10.18002/rama.v15i1.6041
