High-Intensity Warm-Up Increases Anaerobic Energy Contribution during 100-m Sprint
High-Intensity Warm-Up Increases Anaerobic Energy Contribution during 100-m Sprint
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Publisher
Switzerland: MDPI AG
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Language
English
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Publisher
Switzerland: MDPI AG
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This study aimed to evaluate the effects of warm-up intensity on energetic contribution and performance during a 100-m sprint. Ten young male sprinters performed 100-m sprints following both a high-intensity warm-up (HIW) and a low-intensity warm-up (LIW). Both the HIW and LIW were included in common baseline warm-ups and interventional warm-ups (e...
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Full title
High-Intensity Warm-Up Increases Anaerobic Energy Contribution during 100-m Sprint
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TN_cdi_doaj_primary_oai_doaj_org_article_62c3283c708d4b60abb1dff7e317a026
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https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_doaj_primary_oai_doaj_org_article_62c3283c708d4b60abb1dff7e317a026
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ISSN
2079-7737
E-ISSN
2079-7737
DOI
10.3390/biology10030198