Effects of plyometric training on measures of physical fitness in racket sport athletes: a systemati...
Effects of plyometric training on measures of physical fitness in racket sport athletes: a systematic review and meta-analysis
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United States: PeerJ. Ltd
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Language
English
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United States: PeerJ. Ltd
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Over the past decade, the popularity of racket sports has surged. Plyometric training (PT) has been the focus of extensive research because of the proven benefits it provides to athletes. However, there is a lack of systematic reviews and meta-analyses specifically evaluating the impact of PT on physical fitness metrics in racket sport athletes. Th...
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Effects of plyometric training on measures of physical fitness in racket sport athletes: a systematic review and meta-analysis
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TN_cdi_doaj_primary_oai_doaj_org_article_91355f47178c48a2bfdb285927f42d82
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https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_doaj_primary_oai_doaj_org_article_91355f47178c48a2bfdb285927f42d82
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ISSN
2167-8359
E-ISSN
2167-8359
DOI
10.7717/peerj.16638
