Analyzing Targeted Muscle Strength: Impact on Speed, Endurance, and Performance in Female Volleyball
Analyzing Targeted Muscle Strength: Impact on Speed, Endurance, and Performance in Female Volleyball
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Publisher
Basel: MDPI AG
Journal title
Language
English
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Publisher
Basel: MDPI AG
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Scope and Contents
Contents
This study examines the influence of muscle strength on performance metrics in volleyball, addressing the need to understand how specific and non-specific strength training impacts athletic capabilities. A cohort of athletes underwent various strength tests, including squats (SQs), bench presses (BPs), and deadlifts (DLs), to assess their force and...
Alternative Titles
Full title
Analyzing Targeted Muscle Strength: Impact on Speed, Endurance, and Performance in Female Volleyball
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TN_cdi_doaj_primary_oai_doaj_org_article_b3ddc02aabda443884277a3512b6628d
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_doaj_primary_oai_doaj_org_article_b3ddc02aabda443884277a3512b6628d
Other Identifiers
ISSN
2076-3417
E-ISSN
2076-3417
DOI
10.3390/app142310951
