Utilising one minute and four minute recovery when employing the resistance training contrast method...
Utilising one minute and four minute recovery when employing the resistance training contrast method does not negatively affect subsequent jump performance in the presence of concurrent training
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Publisher
United States: PeerJ. Ltd
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Language
English
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Publisher
United States: PeerJ. Ltd
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Little is known about contrast training and post-activation performance enhancement (PAPE) in a same day concurrent training model. The aim of the current study was to examine the use of two short duration (1-min and 4-min) recovery periods on drop jump performance in same day concurrently trained athletes.
Ten professional Australian Rules foot...
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Full title
Utilising one minute and four minute recovery when employing the resistance training contrast method does not negatively affect subsequent jump performance in the presence of concurrent training
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TN_cdi_doaj_primary_oai_doaj_org_article_bcc1b686121f440db5bbacecf62bfb59
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https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_doaj_primary_oai_doaj_org_article_bcc1b686121f440db5bbacecf62bfb59
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ISSN
2167-8359
E-ISSN
2167-8359
DOI
10.7717/peerj.10031
