Mindfulness training enhances flow state and mental health among baseball players in Taiwan
Mindfulness training enhances flow state and mental health among baseball players in Taiwan
About this item
Full title
Author / Creator
Publisher
New Zealand: Dove Medical Press Limited
Journal title
Language
English
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Publication information
Publisher
New Zealand: Dove Medical Press Limited
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Scope and Contents
Contents
To examine the effect of mindfulness-based training on performance and mental health among a group of elite athletes.
This study aimed to evaluate the effect of mindful sport performance enhancement (MSPE) on mental health, flow state, and competitive state anxiety using a 4-week workshop. We recruited an amateur baseball team (N=21) in Taiwan,...
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Full title
Mindfulness training enhances flow state and mental health among baseball players in Taiwan
Authors, Artists and Contributors
Author / Creator
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Record Identifier
TN_cdi_doaj_primary_oai_doaj_org_article_d7cc4670608242b0a0ffbd64a503dc99
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_doaj_primary_oai_doaj_org_article_d7cc4670608242b0a0ffbd64a503dc99
Other Identifiers
ISSN
1179-1578
E-ISSN
1179-1578
DOI
10.2147/PRBM.S188734
