The Effects of High-intensity Functional Training (HIFT) on Spatial Learning, Visual Pattern Separat...
The Effects of High-intensity Functional Training (HIFT) on Spatial Learning, Visual Pattern Separation and Attention Span in Adolescents
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Lausanne: Frontiers Research Foundation
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English
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Lausanne: Frontiers Research Foundation
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Aerobic, anaerobic, and strength exercises are known to improve various cognitive functions, such as executive functions, pattern separation, and working memory. High-Intensity Functional Training (HIFT) is a form of physical activity that can be modified to any fitness level and elicits greater muscle recruitment than repetitive aerobic exercises,...
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The Effects of High-intensity Functional Training (HIFT) on Spatial Learning, Visual Pattern Separation and Attention Span in Adolescents
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TN_cdi_doaj_primary_oai_doaj_org_article_fb4ed7ffae604b3fa475fc2690f1ed0e
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https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_doaj_primary_oai_doaj_org_article_fb4ed7ffae604b3fa475fc2690f1ed0e
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1662-5153
E-ISSN
1662-5153
DOI
10.3389/fnbeh.2020.577390