A randomized controlled trial: effectiveness of 10-week Nordic Hamstring exercise training and subse...
A randomized controlled trial: effectiveness of 10-week Nordic Hamstring exercise training and subsequent detraining in healthy young men/ Randomize kontrollu bir calisma: saglikli genc erkeklerde 10 haftalik Nordic Hamstring egzersiz egitimi ve onu izleyen egzersizi birakma sureclerinin etkileri
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Pamukkale University
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Language
English
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Publisher
Pamukkale University
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Purpose: Nordic Hamstring Exercise (NHE) is used to increase hamstring muscle strength, prevent injuries. We aimed to reveal the acute, long-term effects of NHE, followed by detraining on demographic measurements, flexibility, anaerobic power, damage, fatigue, oxidative stress, blood lactate levels. Material and method: A total of 40 sedentary heal...
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Full title
A randomized controlled trial: effectiveness of 10-week Nordic Hamstring exercise training and subsequent detraining in healthy young men/ Randomize kontrollu bir calisma: saglikli genc erkeklerde 10 haftalik Nordic Hamstring egzersiz egitimi ve onu izleyen egzersizi birakma sureclerinin etkileri
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TN_cdi_gale_infotracmisc_A767497160
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https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_gale_infotracmisc_A767497160
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ISSN
1309-9833
DOI
10.31362/patd.1110573
