Intermittent hypoxic training improves anaerobic performance in competitive swimmers when implemente...
Intermittent hypoxic training improves anaerobic performance in competitive swimmers when implemented into a direct competition mesocycle
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United States: Public Library of Science
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Language
English
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United States: Public Library of Science
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The main objective of this research was to evaluate the efficacy of intermittent hypoxic training (IHT) on anaerobic and aerobic capacity and swimming performance in well-trained swimmers. Sixteen male swimmers were randomly divided into a hypoxia (H) group (n = 8), which trained in a normobaric hypoxia environment, and a control (C) group (n = 8),...
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Intermittent hypoxic training improves anaerobic performance in competitive swimmers when implemented into a direct competition mesocycle
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TN_cdi_plos_journals_1925190922
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https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_plos_journals_1925190922
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ISSN
1932-6203
E-ISSN
1932-6203
DOI
10.1371/journal.pone.0180380