Sprint versus isolated eccentric training: Comparative effects on hamstring architecture and perform...
Sprint versus isolated eccentric training: Comparative effects on hamstring architecture and performance in soccer players
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United States: Public Library of Science
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Language
English
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Publisher
United States: Public Library of Science
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Contents
The purpose of this study was to compare the effects of hamstring eccentric (NHE) strength training versus sprint training programmed as complements to regular soccer practice, on sprint performance and its mechanical underpinnings, as well as biceps femoris long head (BFlh) architecture.
In this prospective interventional control study, sprint...
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Full title
Sprint versus isolated eccentric training: Comparative effects on hamstring architecture and performance in soccer players
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TN_cdi_plos_journals_2353557412
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https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_plos_journals_2353557412
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ISSN
1932-6203
E-ISSN
1932-6203
DOI
10.1371/journal.pone.0228283