Training load quantification of high intensity exercises: Discrepancies between original and alterna...
Training load quantification of high intensity exercises: Discrepancies between original and alternative methods
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Publisher
San Francisco: Public Library of Science
Journal title
Language
English
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Publisher
San Francisco: Public Library of Science
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Scope and Contents
Contents
The purpose of this study was to quantify training loads (TL) of high intensity sessions through original methods (TRIMP; session-RPE; Work-Endurance-Recovery) and their updated alternatives (TRIMP.sub.cumulative ; RPE.sub.alone ; New-WER). Ten endurance athletes were requested to perform five sessions until exhaustion. Session 1 composed by a 800m...
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Full title
Training load quantification of high intensity exercises: Discrepancies between original and alternative methods
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Record Identifier
TN_cdi_plos_journals_2430090626
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_plos_journals_2430090626
Other Identifiers
ISSN
1932-6203
E-ISSN
1932-6203
DOI
10.1371/journal.pone.0237027