088 Irregular Sleep Patterns Predict Worse Sleep Quality and Poorer Psychosocial and Academic Outcom...
088 Irregular Sleep Patterns Predict Worse Sleep Quality and Poorer Psychosocial and Academic Outcomes
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Westchester: Oxford University Press
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English
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Westchester: Oxford University Press
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Introduction While the consequences of short sleep duration are well understood, relatively little is known about how irregular sleep durations are related to daily functioning. We utilized actigraphy and self-report methods to investigate the correlates of intraindividual sleep variability in two populations. Methods In Study 1, N=699 adults (mean...
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088 Irregular Sleep Patterns Predict Worse Sleep Quality and Poorer Psychosocial and Academic Outcomes
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TN_cdi_proquest_journals_2780322210
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https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_proquest_journals_2780322210
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ISSN
0161-8105
E-ISSN
1550-9109
DOI
10.1093/sleep/zsab072.087