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Anaerobic training and its effects on sleep quality, state, and trait anxiety in collegiate athletes

Anaerobic training and its effects on sleep quality, state, and trait anxiety in collegiate athletes

https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_proquest_journals_2918607558

Anaerobic training and its effects on sleep quality, state, and trait anxiety in collegiate athletes

About this item

Full title

Anaerobic training and its effects on sleep quality, state, and trait anxiety in collegiate athletes

Publisher

Milan: Springer Milan

Journal title

Sport sciences for health, 2019-08, Vol.15 (2), p.453-461

Language

English

Formats

Publication information

Publisher

Milan: Springer Milan

More information

Scope and Contents

Contents

Aim
The present study was undertaken to evaluate the effects of different anaerobic training regimes on state anxiety, trait anxiety, and sleep quality among collegiate athletes.
Methods
Thirty-six collegiate soccer players fulfilling the eligibility criteria were randomly divided into three groups: complex training (
n
 = 12; BMI 22...

Alternative Titles

Full title

Anaerobic training and its effects on sleep quality, state, and trait anxiety in collegiate athletes

Authors, Artists and Contributors

Identifiers

Primary Identifiers

Record Identifier

TN_cdi_proquest_journals_2918607558

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_proquest_journals_2918607558

Other Identifiers

ISSN

1824-7490

E-ISSN

1825-1234

DOI

10.1007/s11332-019-00553-1

How to access this item