Effects of Self-Massage Using a Foam Roller on Ankle Range of Motion and Gastrocnemius Fascicle Leng...
Effects of Self-Massage Using a Foam Roller on Ankle Range of Motion and Gastrocnemius Fascicle Length and Muscle Hardness: A Pilot Study
About this item
Full title
Author / Creator
Publisher
United States: Human Kinetics
Journal title
Language
English
Formats
Publication information
Publisher
United States: Human Kinetics
Subjects
More information
Scope and Contents
Contents
Context
:
Several studies have reported that self-massage using a foam roller (FR) increased joint range of motion (ROM) immediately. However, the mechanism of increasing ROM by the FR intervention has not been elucidated.
Objective
:
To clarify the mechanism by investigating properties and morphological changes of muscles targeted b...
Alternative Titles
Full title
Effects of Self-Massage Using a Foam Roller on Ankle Range of Motion and Gastrocnemius Fascicle Length and Muscle Hardness: A Pilot Study
Authors, Artists and Contributors
Author / Creator
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Record Identifier
TN_cdi_proquest_miscellaneous_2589840589
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_proquest_miscellaneous_2589840589
Other Identifiers
ISSN
1056-6716
E-ISSN
1543-3072
DOI
10.1123/jsr.2019-0281
