Effect of Surface Stability on Core Muscle Activity for Dynamic Resistance Exercises
Effect of Surface Stability on Core Muscle Activity for Dynamic Resistance Exercises
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Full title
Author / Creator
Publisher
United States: Human Kinetics
Journal title
Language
English
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Publisher
United States: Human Kinetics
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Scope and Contents
Contents
To compare core muscle activity during resistance exercises performed on stable ground vs. the BOSU Balance Trainer.
Twelve trained men performed the back squat, dead lift, overhead press, and curl lifts. The activity of the rectus abdominis, external oblique abdominis, transversus abdominis/internal oblique abdominis, and erector spinae muscles...
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Full title
Effect of Surface Stability on Core Muscle Activity for Dynamic Resistance Exercises
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Record Identifier
TN_cdi_proquest_miscellaneous_67197603
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_proquest_miscellaneous_67197603
Other Identifiers
ISSN
1555-0265
E-ISSN
1555-0273
DOI
10.1123/ijspp.4.1.97
