Cross education : Possible mechanisms for the contralateral effects of unilateral resistance trainin...
Cross education : Possible mechanisms for the contralateral effects of unilateral resistance training
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Chester: Adis International
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Language
English
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Publisher
Chester: Adis International
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Contents
Resistance training can be defined as the act of repeated voluntary muscle contractions against a resistance greater than those normally encountered in activities of daily living. Training of this kind is known to increase strength via adaptations in both the muscular and nervous systems. While the physiology of muscular adaptations following resis...
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Cross education : Possible mechanisms for the contralateral effects of unilateral resistance training
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TN_cdi_proquest_miscellaneous_68380735
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https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_proquest_miscellaneous_68380735
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ISSN
0112-1642
DOI
10.2165/00007256-200737010-00001