EFFECT OF HAMSTRING-EMPHASIZED RESISTANCE TRAINING ON HAMSTRING: QUADRICEPS STRENGTH RATIOS
EFFECT OF HAMSTRING-EMPHASIZED RESISTANCE TRAINING ON HAMSTRING: QUADRICEPS STRENGTH RATIOS
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Author / Creator
Publisher
United States: National Strength and Conditioning Association
Journal title
Language
English
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Publication information
Publisher
United States: National Strength and Conditioning Association
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Scope and Contents
Contents
A decreased hamstring:quadriceps (H:Q) ratio may put the hamstrings and anterior cruciate ligament (ACL) at increased risk of injury. Therefore, the purpose of this study was to evaluate H:Q ratios of 12 female National Collegiate Athletic Association soccer players, and to test the effects of a 6-week strength training program on these ratios. Eac...
Alternative Titles
Full title
EFFECT OF HAMSTRING-EMPHASIZED RESISTANCE TRAINING ON HAMSTRING: QUADRICEPS STRENGTH RATIOS
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Record Identifier
TN_cdi_proquest_miscellaneous_69035912
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_proquest_miscellaneous_69035912
Other Identifiers
ISSN
1064-8011
E-ISSN
1533-4287
DOI
10.1519/00124278-200702000-00008