20 Wellness Tips and Insights
20 Wellness Tips and Insights
About this item
Full title
20 Wellness Tips and Insights
Author / Creator
Publisher
Louisville: Today's Woman LLC
Journal title
Today's woman, 2011-12, Vol.21 (12), p.62
Language
English
Publication information
Publisher
Louisville: Today's Woman LLC
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More information
Scope and Contents
Contents
12 "Five minutes of exercise throughout the day adds up and makes a difference. You don't have to block 30 or more minutes each day for exercise. Just stretching is a form of movement. I like doing crunches on an exercise ball and doing floor exercises that stretch my muscles. I have found I don't have to get hot and sweaty exercising to rack up th...
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Full title
20 Wellness Tips and Insights
Authors, Artists and Contributors
Author / Creator
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Record Identifier
TN_cdi_proquest_miscellaneous_913270447
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_proquest_miscellaneous_913270447
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