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Striking muscle adaptations induced by volume-dependent repeated bouts of low-intensity eccentric ex...

Striking muscle adaptations induced by volume-dependent repeated bouts of low-intensity eccentric ex...

https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_pubmed_primary_33577401

Striking muscle adaptations induced by volume-dependent repeated bouts of low-intensity eccentric exercise of the elbow flexors

About this item

Full title

Striking muscle adaptations induced by volume-dependent repeated bouts of low-intensity eccentric exercise of the elbow flexors

Publisher

1840 Woodward Drive, Suite 1, Ottawa, ON K2C 0P7: NRC Research Press

Journal title

Applied physiology, nutrition, and metabolism, 2021-08, Vol.46 (8), p.897-905

Language

English

Formats

Publication information

Publisher

1840 Woodward Drive, Suite 1, Ottawa, ON K2C 0P7: NRC Research Press

More information

Scope and Contents

Contents

We investigated the effects of repeating 30 low-intensity eccentric contractions with a dumbbell corresponding to 10% maximal isometric strength (10%EC) on muscle strength and hypertrophy, and muscle damage after 30 maximal eccentric contractions (MaxEC) of the elbow flexors. Young men were placed into 1 of 3 experimental groups that performed 10%E...

Alternative Titles

Full title

Striking muscle adaptations induced by volume-dependent repeated bouts of low-intensity eccentric exercise of the elbow flexors

Identifiers

Primary Identifiers

Record Identifier

TN_cdi_pubmed_primary_33577401

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_pubmed_primary_33577401

Other Identifiers

ISSN

1715-5312

E-ISSN

1715-5320

DOI

10.1139/apnm-2020-1016

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