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Influence of Brain Gym Activities on Sleep Quality in Moderate Insomnia

Influence of Brain Gym Activities on Sleep Quality in Moderate Insomnia

https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_pubmedcentral_primary_oai_pubmedcentral_nih_gov_9527040

Influence of Brain Gym Activities on Sleep Quality in Moderate Insomnia

About this item

Full title

Influence of Brain Gym Activities on Sleep Quality in Moderate Insomnia

Publisher

Palo Alto: Cureus Inc

Journal title

Curēus (Palo Alto, CA), 2022-09, Vol.14 (9), p.e28693-e28693

Language

English

Formats

Publication information

Publisher

Palo Alto: Cureus Inc

More information

Scope and Contents

Contents

Mental health has suffered considerably as a result of advancing time and technological developments. Poor quality of sleep affects people of all ages, and non-pharmacological remedies are becoming increasingly important. Nearly 60% of all undergraduate students are reported to have a poor quality of sleep, with 7.7% fitting the criteria for insomn...

Alternative Titles

Full title

Influence of Brain Gym Activities on Sleep Quality in Moderate Insomnia

Authors, Artists and Contributors

Identifiers

Primary Identifiers

Record Identifier

TN_cdi_pubmedcentral_primary_oai_pubmedcentral_nih_gov_9527040

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_pubmedcentral_primary_oai_pubmedcentral_nih_gov_9527040

Other Identifiers

ISSN

2168-8184

E-ISSN

2168-8184

DOI

10.7759/cureus.28693

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