Comparing Fourteen Weeks of Multicomponent Training Versus Combined Training in Physically Inactive...
Comparing Fourteen Weeks of Multicomponent Training Versus Combined Training in Physically Inactive Older Women: A Randomized Trial
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Publisher
Switzerland: MDPI AG
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Language
English
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Publisher
Switzerland: MDPI AG
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Background: Combined (CT) and multicomponent training (MT) presents several benefits for aging individuals. However, the literature does not provide evidence on which of the two physical training models can better enhance improvements in physical capacity and health parameters in middle-aged and older women. Objective: The aim of this study was to...
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Full title
Comparing Fourteen Weeks of Multicomponent Training Versus Combined Training in Physically Inactive Older Women: A Randomized Trial
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TN_cdi_pubmedcentral_primary_oai_pubmedcentral_nih_gov_9916113
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/TN_cdi_pubmedcentral_primary_oai_pubmedcentral_nih_gov_9916113
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ISSN
1660-4601,1661-7827
E-ISSN
1660-4601
DOI
10.3390/ijerph20032699
