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The fastest diet and workout ever / Lucy Wyndham-read.

The fastest diet and workout ever / Lucy Wyndham-read.

The fastest diet and workout ever / Lucy Wyndham-read.

https://devfeature-collection.sl.nsw.gov.au/record/74VK7B0eeqQd

The fastest diet and workout ever / Lucy Wyndham-read.

About this item

Full title

The fastest diet and workout ever / Lucy Wyndham-read.

Publisher

Chatswood, N.S.W. New Holland Publishers Pty Ltd, 2015.

Call Numbers

H 2015/2957

Record Identifier

74VK7B0eeqQd

MMS ID

991022965839702626

Language

English

Formats

Physical Description

Physical content

152 pages : colour illustrations ; 20 cm.

Content type

text

still image

Media type

unmediated

Carrier type

volume

Publication information

Publisher

Chatswood, N.S.W. New Holland Publishers Pty Ltd, 2015.

Place of Publication

New South Wales

Date Published

2015.

More information

Scope and Contents

Summary

"Divided into two sections, The Fastest Diet and Workout Ever first introduces readers to 28 mouth watering, low-calorie recipes, filled with nutritional value, perfect for both regular and fasting days that will leave you feeling full and satisfied. All recipes are accompanied by full colour images, detailing all the deliciousness! The book then d...

Alternative Titles

Full title

The fastest diet and workout ever / Lucy Wyndham-read.

Other title

Combine the 5:2 diet with fast 4-minute workouts for a new body, a new vitality, a new you.

Authors, Artists and Contributors
Notes

General note

"Combine the 5:2 diet with fast 4-minute workouts for a new body, a new vitality, a new you" -- Cover.

Contextual Information

Date Copyright

©2015.

Identifiers

Primary Identifiers

Call Numbers

H 2015/2957

Record Identifier

74VK7B0eeqQd

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VK7B0eeqQd

Other Identifiers

ISBN

9781742577159

DDC

613.2

MMS ID

991022965839702626

How to access this item

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