The mindful brain : reflection and attunement in the cultivation of well-being / Daniel J. Siegel.
The mindful brain : reflection and attunement in the cultivation of well-being / Daniel J. Siegel.
The mindful brain : reflection and attunement in the cultivation of well-being / Daniel J. Siegel.
About this item
Full title
Author / Creator
Publisher
New York ; London : W. W. Norton, 2007.
Date
2007.
Call Numbers
N612.8/63
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
xx, 387 p. ; 26 cm.
Contents
A mindful awareness -- Why the mindful brain? -- Brain basics? -- Retreat of the silent scientists -- Suffering and the streams of awareness -- Subjectivity and science -- Harnessing the hub : attention and the wheel of awareness -- Jettisoning judgments : dissolving top-down constraints -- Internal...
Publication information
Publisher
New York ; London : W. W. Norton, 2007.
Edition
1st ed.
Place of Publication
New York (State)
Date Published
2007.
Subjects
More information
Scope and Contents
Summary
"Integrating modern studies with insights from direct experience, The Mindful Brain offers a uniquely informed perspective on our inner lives, our interpersonal relationships, and the development of well-being and happiness." "Individuals interested in improving the quality of life for themselves and others will discover enlightening insights to ac...
Alternative Titles
Full title
The mindful brain : reflection and attunement in the cultivation of well-being / Daniel J. Siegel.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes bibliographical references and index.
Contextual Information
Other version (online)
Identifiers
Primary Identifiers
Call Numbers
N612.8/63
Record Identifier
74VK7VJJkeOl
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VK7VJJkeOl
Other Identifiers
ISBN
039370470X (pbk.) :
9780393704709 (pbk.) :
DDC
612.8
MMS ID
991022816649702626
