Why mindfulness is better than chocolate : your guide to inner peace, enhanced focus and deep happin...
Why mindfulness is better than chocolate : your guide to inner peace, enhanced focus and deep happin...
Why mindfulness is better than chocolate : your guide to inner peace, enhanced focus and deep happiness / David Michie.
About this item
Full title
Author / Creator
Publisher
Tullamarine, Victoria Bolinda Audio, p2015.
Call Numbers
TB/158.1/MIC DISC
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
6 audio discs (CD) (6 hr., 21 min.) : digital, stereo ; 12 cm ; in container.
Content type
spoken word
Media type
audio
Carrier type
audio disc
Publication information
Publisher
Tullamarine, Victoria Bolinda Audio, p2015.
Edition
Unabridged.
Performers
Read by the author.
Place of Publication
Victoria
Date Published
p2015.
Subjects
More information
Scope and Contents
Summary
Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools, even the US Army. David Michie int...
Alternative Titles
Full title
Why mindfulness is better than chocolate : your guide to inner peace, enhanced focus and deep happiness / David Michie.
Authors, Artists and Contributors
Author / Creator
Identifiers
Primary Identifiers
Call Numbers
TB/158.1/MIC DISC
Record Identifier
74VKOZQ4BdQX
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKOZQ4BdQX
Other Identifiers
ISBN
9781486245314
DDC
158.1
MMS ID
991022377399702626
