The Fit Foodie meal prep plan : easy steps to fill your fridge for the week / Sally O'Neil, the Fit...
The Fit Foodie meal prep plan : easy steps to fill your fridge for the week / Sally O'Neil, the Fit...
The Fit Foodie meal prep plan : easy steps to fill your fridge for the week / Sally O'Neil, the Fit Foodie.
About this item
Full title
Author / Creator
Publisher
Crows Nest, New South Wales : Murdoch Books Australia, 2019.
Crows Nest, NSW : Allen & Unwin, 2019.
Date
2019.
Call Numbers
H 2019/3576
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
207 pages : colour illustrations ; 25 cm.
Content type
text
still image
Media type
unmediated
Carrier type
volume
Contents
Meal prep 101 -- Step 1. Prep your protein -- Step 2. Batch and stash -- Step 3. Put it together.
Publication information
Publisher
Crows Nest, New South Wales : Murdoch Books Australia, 2019.
Crows Nest, NSW : Allen & Unwin, 2019.
Place of Publication
New South Wales
Date Published
2019.
2019.
Subjects
More information
Scope and Contents
Summary
The practical three-step guide to filling your fridge with healthy ready-to-eat meals so you can have delicious food even on your busiest days! The fuel you put in your body is the first step towards achieving the healthy lifestyle you’ve been craving. Cooking at home, or better yet, healthy meal prepping, not only saves time but is a key factor to...
Alternative Titles
Full title
The Fit Foodie meal prep plan : easy steps to fill your fridge for the week / Sally O'Neil, the Fit Foodie.
Portion of title
Meal prep plan
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes index.
Contextual Information
Date Copyright
©2019.
Identifiers
Primary Identifiers
Call Numbers
H 2019/3576
Record Identifier
74VKV5OrbNll
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKV5OrbNll
Other Identifiers
ISBN
9781760524579 paperback
DDC
641.555 641.563
MMS ID
991024268115102626
